My Protein Grill
Alas, the guidance and accountability you’ve been seeking.
It’s estimated to take 21 days to create a habit and we want to help you create a delicious lifestyle that’s here to stay!
That’s why we created our unique My Protein Grill challenges.
The MPG 21 Day Challenge is an effective and proven way to reset your body to healthier eating habits, without forcing you to become “the one who’s on a diet”.

Why This Challenge?
What sets us apart from other challenges is you’re eating real food, delicious food, and a whole lot of it. No huge restrictions, No shakes, no preservatives, no hidden sugars- results that LAST! Our in-house nutritionists will guide you through the process with customized meal plans, frequent check-ins and accountability through the whole journey!
What Should I Expect?
- Lose weight and reduce body-fat percentage
- Reduced Cravings
- Increase metabolic rate
- Reduced blood pressure, blood sugar levels and risk of Type 2 Diabetes
- Improved brain function and increase productivity & longevity
- Induce cellular repair processes
- Cleanse body from preservative toxins
- Boost your immune system, reduce inflammations and rejuvenate skin
How It Works

Customized Meal Plan
Our nutritionists develop a sustainable program custom to your health and fitness goals. Our plans can be catered to most diet types and restrictions.

One On One Guidance
Our nutritional consultants will motivate, inspire and educate you throughout the duration of your program. Your consultant will hold you accountable, educate you, and help you find what works best for YOU!

Educational Self Investment
The greatest investment you can make is an investment in yourself. This program will give you all the info and tools you need to maintain eating habits that will benefit you most.

Process That Works
We have proudly provided for everyone from diabetics, vegans, NFL players, NBA players, and MORE!
Frequently Asked Questions
What is MyProteinGrill Foods?
We love creating powerfully good, fresh, made-from-scratch, deliciously prepared meals to power our customers to perform at their best. We’re all about doing it without the hassles. No cook time. No clean up. Just 100% all-natural awesomeness to help you be the very best version of yourself.
Where can I find the ingredient information for your meals?
All the general ingredient information will be on the bottom of each meal container. Make sure the lid is on before you turn it over to look at it. You can also find a full MyProteinGrill Nutritional Guide by clicking here.
What is the shelf life on your meal items, how do I know when I cannot eat them any longer?
Our food has a shelf life of 4-6 days depending on the item. We’re all about natural, wholesome ingredients so our food has no preservatives or additives to preserve them past that date.
How do I cook my meals?
Reheat in the microwave for 90 seconds and add additional time to achieve meal heat preference.